Do Essential Oils Control Or Reduce Snoring? 10 Oils To Help You Sleep

By Neil Pollin

Valerian Essential Oil

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The Valerian Root (Valeriana fauriei) is an herb with pleasant scenting oil extracts. When people snore and wake up at night in search of sleep; Valerian essential oils can help them get restorative sleep. The aroma of this age-long essential oil reduces snoring and the number of times sleepers wake up at night.