Do Essential Oils Control Or Reduce Snoring? 10 Oils To Help You Sleep

By Neil Pollin

Patchouli Essential Oil

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Traditional Asian medicine is famous for using Patchouli essential oil for therapeutic and reproductive health. The aroma is an antidepressant that triggers the production of the brain’s dopamine and serotonin levels. So it’s easy to induce healthy sleep and clear the airways of obstruction to reduce snoring.